29 October 2022

Teriyaki Broccoli Tempeh

I have wanted to add some fermented foods to our diet for a while now, but almost everything I've seen in that category is something we either can't have (yogurt, kefir) or already know we don't much like (kimchi, vinegar-anything). Well, tempeh was something new to try! I found a package in the Bio store in the next town, and found this recipe (which, as usual, I had to modify a bit)...


Teriyaki Broccoli Tempeh 

200 grams Tempeh, 1/4 inch strips (marinate)

1 Onion, chopped 

2/3 lb Broccoli, chopped 

3 Garlic cloves, pressed

Olive oil

Cooked rice

Mix Sauce, and marinate tempeh overnight in the fridge:

1/4 cup Soy sauce

1/2 TBS brown sugar

1 TBS Molasses 

2 cloves Garlic, pressed

1/2 tsp Ginger

1 TBS Oil

~~~


Brown tempeh in oil on medium, 3-4 minutes per side.

Add sauce, stir to coat

Add broccoli, onion, garlic. 

I added some extra teriyaki sauce (bottled)

Cook and stir occasionally for 10 minutes

Serve over brown rice

~~~

It was pretty good, but not something I would go out of my way to make (unless eating tempeh regularly becomes important). Also, it was very filling! 100 grams is a lot for a serving - that's what a steak haché (hamburger) size is here, which is fairly small by American standards, but I guess tempeh is denser...

This was based on:

https://www.eatingbirdfood.com/teriyaki-tempeh-and-broccoli/


21 October 2022

Getting Tough with Chicken

The other day, I bought my usual max-pack of chicken breasts (2.5 kg). I froze some, poached a couple for lunch meat, and set aside several more for dinner and apéros. 

Well, it's a good thing that we tried the lunch meat first, because it was tough as an old bird! This is so unusual here, it threw me! There was no way I could serve this batch of chicken for apéros (I was planning on my chicken nuggets), and we struggled to think of what to do with the already cooked stuff (besides throwing it out 🙄). I finally just chopped it up fine - we tried it in wraps and quesadillas, but even that was not completely pleasant. I will probably put the rest in the freezer, and use it a bit at a time in soups or casseroles.

For the rest? I asked for help in a cooking group, and got some great ideas - soups, enchiladas, slicing it fine, marinading, pounding flat for roll-ups...

I don't have a pressure cooker, meat grinder, or tenderizer. But we had talked about getting a mini food processor for Rick to use when I'm away, and I wondered if that could work for the meat... I ended up buying a mid-range one, and I tried it out today - with good results!

Lunch - chicken meatballs, ~fried rice 

I decided to try the grater, with a fall-back to the chopper. It worked! I ended up throwing out about a quarter cup of connective tissue at the end. Here's the rest


Chicken Meatballs

Mince/grate 5 chicken breasts (boneless, skinless)

Mix in:
1 large egg
1 small onion, chopped 
1/4 cup breadcrumbs
1/2 teaspoon salt
Seasoning (I used 1 TBS of a spicy vindaloo, and this was not enough)

Form into small, slightly flattened meatballs, and pan-fry on high. When browned, flip and brown the other side. Remove to plate to drain.

This made about 30 meatballs. Here's the first batch (pretty, right?)


I cooked some chopped onion and green beans in the leftover oil, then added some precooked brown rice - it made a delicious pseudo fried rice, and a perfect lunch!

The food processor is certainly messy; that's the main reason we didn't have one till now. But it saved our bacon (or rather, our chicken) this time, and will let us prep food without too much chopping by hand. And that's what we need 🙂


18 October 2022

Sparkly (Phase Two)

It's been nearly a decade since I wrote about feeling Sparkly, getting a sparkling clean house all by myself...

Well, a few weeks ago, I decided that a decade (ok, OK! Eight years 🙄) was long enough for that experiment! I started it in an apartment in New Mexico, which was relatively easy to keep clean, and very satisfying to see. Since then, we've moved to France, and moved again, still in France. The French places we have lived are just not easy! Besides all the normal cleaning (including stone floors and exposed plumbing), there's an unbelievable amount of dust (it has its own thread on one French forum I'm in), and! Mold! It's a constant battle! 


In the middle of a cleaning routine, I often found myself swearing and angry, and generally banging around. It was not pleasant. Eventually, I proved beyond a doubt that having a list, a calendar entry, and cleaning supplies does *not* mean that your apartment gets cleaned...

It was time to move on. I found a couple of companies that advertised housecleaning, but when I talked to them (already a difficult hurdle for me), as soon as they heard that I wanted regular cleanings, boom! Ah, non, we don't do that 😕. I guess the third time is the charm though; we signed a contract a couple of weeks ago with a cleaning service - Isabelle has now been here twice, and the place is getting back into shape!

We're starting to work out a routine - she's here 2 hours per week, so she takes care of the basics (dust, vacuum, mop, kitchen, bathroom), and I get special projects (de-mold, de-calc, de-frost 🤭). We're both busy the whole time, and this is just a one-bedroom apartment!

The nice thing is that it's a schedule that we're paying for, so there's no incentive to cancel or delay-delay-delay.

Speaking of paying... France has a very interesting outlook on these sorts of small jobs. The temptation is to pay for them under the table, and the work doesn't count when "done on the black." From the worker's point of view, it doesn't count towards the pension, and there are no benefits like top-up health insurance, meal and fuel subsidies, vacations, or unemployment. It's also illegal, of course, but they keep 100% of what they're paid. From France's point of view, there's a whole group of people who are at a disadvantage, living on the edge. The government eventually pays for this situation in one way or another. Plus, the government doesn't get their tax money from undocumented work. 

What's the solution? People are given an incentive to hire workers legally - the government subsidizes these small jobs by paying half of the bill! Fifty percent off! The workers get all the benefits, plus a take-home pay that is about what they would get on the black. We who hire them pay about what we would for a cash job. France gets tax dollars and keeps an intact social contract - no big surprise costs for suddenly disadvantaged situations.

The method (known as CESU) for this is somewhat in flux. For us, the company we signed up with took care of all the paperwork - we now have an account with them, and with URSSAF (I'm not going to even try to say what that acronym is for, but just know that it's a government entity that's needed for this). They bill us at the end of each month for 50%, and URSSAF pays the rest to them, and enters a credit on our tax account. At tax time, it shows up as a credit we've already taken. Seamless, right? (Any hiccups may be blogged about at the time).

Meanwhile, here's to celebrating!


~~~

The company: Shiva